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     Binatbatan Festival traces its roots to the abel weaving industry of Vigan which has been in existence even before the Spaniards came to colonize the Philippines. ”Binatbatan” is the process of beating cotton pods to remove the seeds for Abel weaving. Which locals interpreted as an occupational dance with the use of two sticks called ”batbat”. Binabatan street dance is one of the main attractions during the week-long celebrations. It evolved from this and majestically transformed today as the most colorful and significant festival to Bigueños as it focuses on the remembrance of Apo Lakay's deliverance as well as promoting the local fabric, Abel Iloco.      The present COVID-19 pandemic has impacted all of us. Nonetheless, it is heartening to realize that we can still celebrate despite the conditions. We can't enjoy it as we used to because of the high risk of being infected by the virus and the severe health protocols that go along with it. We have less engagement with one

                  "Women's empowerment" and "equality between men and women" are universal issues. The term "women empowerment" refers to the encouragement, inspiration, and celebration of women. It's also used to recognize the achievements of women and girls in terms of gender equality, financial independence, and self-confidence.         Women empowerment indicates addressing women’s power to create them proficient in taking decisions for themselves. Women have undergone a lot over the years in this men-dominating world. In more primitive centuries, they were criticized as almost non-existent human beings. As if whole rights belonged to men even the basic right such as voting. As time unfolded, women understood their power. Since then, the revolution for women’s empowerment started in this world.         “Feminism isn’t about making women strong. Women are already strong. It’s about changing the way the world perceives that strength.” This quote

       My third quarter in grade 10 is a rollercoaster ride. I was doing my best for the first week but then, my personal problems took a toll on me. I started to perform poorly. I cannot manage my time properly again.        I can’t really say that this quarter is better than the past quarter because my performance this quarter deteriorated. Though, ICT is not one of the subjects I have a hard time understanding and answering since I enjoy it a lot. ICT is one of the few subjects I found interesting. However, during the third quarter, I went through a lot of personal problems that affected me mentally and emotionally. I can not focus on my modules because I was busy coping with things. I often procrastinate because I go out to unwind most of the time.        I addressed these problems by slowly working on my problems first. I talked to my family members a lot to ease my raging thoughts. Since I suffer from insomnia again, i started taking sleeping pills and decided to eat health

        Since the World Health Organization (WHO) declared the  COVID-19  outbreak a pandemic back in March 2020, the virus has claimed more than 2.5 million lives globally with upwards of 113 million cases being confirmed by laboratory tests. We all have been affected by the current COVID-19 pandemic. However, the impact of the pandemic and its consequences are felt differently. Our children were one of the most affected. Children are limited in almost everything due to the restrictions and strict health protocols that are implemented by the government. Considering the huge risk that one might get infected by the said virus; they are limited to go out and enjoy their youth as the older generations did.           However, the latest news that vaccines are available for teens and children is very pleasing. Before recommending COVID-19 vaccination for children, scientists conducted clinical trials with thousands of children and no serious safety concerns were identified. COVID-19 vac